Active Choices is an evidence-based telephonic program designed to increase regular, health-enhancing physical activity in older adults.
- FREE 6-month program for adults 60 years and older
- Personalized physical activity plan and customized assistance in physical activity planning & problem solving, from the comfort of your own home
- Follow up telephone contacts
- Small gifts for participants
- Work with a trained program instructor to increase endurance, strength & vitality and improved quality of life.
This program is made possible through state and/or federal funding provided by the Kentucky Department for Aging & Independent Living